Kellie

Liquid Motion, Pole & Liquid Pole

Kellie walked into her first Liquid Motion class 6 years ago and never looked back. She has since become licensed and certified in the Liquid movement methodology, enamored by the wholeness and power she felt as a result of engaging in creative, sensual movement. She is also Liquid Pole Certified, as well as XPERT certified in Pole levels 1&2 after poling for 8 years.

One of Kellies proudest moments was dancing throughout her pregnancy and experiencing the shifts in her movement practice that came with each trimester. She loves to dance and move within this supportive, inclusive community. Her goal is to keep that momentum going through teaching exploration of floor work and pole while promoting reflection of each students’ inner strengths.

When she is not teaching, Kellie is a full time mom of 2 of the coolest humans ever. She also loves Venus fly traps, gothic novels, reading Oracle, creating crystal grids, and all things dark and spooky!

Mia

Liquid Motion

As a child, Mia always had a love for music and dancing. She is a product of recording music from the radio onto a cassette tape and burning CD’s from LimeWire. There were many days she spent with friends making up dance routines to songs. After-school activities included dance, Double Dutch and stepping. As she got older, she moved into different styles and one day in her twenties, she tried Pole. Mia’s first Pole class was at Body & Pole in NYC, and that’s where her Pole journey began.

After having two children, she had a hard time getting back into the swing of things. During COVID she moved to Dutchess County and met Kellie. She took a few of Kellie’s Pole and Liquid Motion classes and here they are now!

When she is not teaching, she is hanging out with her boys. She is very creative and always thinking of new ways to grow. She loves anything crafty and coffee!

Emily

Liquid Motion

Step into the realm of movement magic with Emily, your enchantress of dance. She courageously embarked on a quest to rediscover her body's love and embrace her sensual essence at the age of 40. Venturing into the vibrant world of Burlesque, she found her sacred sanctuary where self-doubt dissipated, and she emerged as a symbol of confidence. As she embodied her captivating persona, Luscious Phoenix, Emily uncovered a profound reverence for her body—the sacred vessel of her soul.

Serendipity led her to Liquid Motion, where she was captivated by its liberating essence. Driven by passion, Emily pursued certification, becoming a beacon of guidance for others. Join Emily on a transformative odyssey where self-doubt fades, and radiant Goddesses emerge. Let's honor our bodies, relationships, and lives with unwavering passion. Embrace the magic of movement and dance, and let your inner allure shine. 

Sara

Fitness Instructor

Sara Kobilka is an avid exerciser with more than a decade of experience leading group fitness classes at YMCAs and Crunch Fitness. Her classes have run the gamut including: Abs and Assets (core body), Ballerobics (ballet and aerobics combined), Barre Fusion, 30 in 30 (cardio, strength and power workout), Tread and Shed (treadmill cardio workout), HIIT (high intensity interval training), Kickboxing, Bootcamp and TRX. She loves building community and a sense of belonging for participants in her classes. Teaching workout classes is only one part of Sara’s multifaceted career.

She’s the owner of Renaissance Woman Consulting and a lifelong learner. Sara has spent years specializing in science communication in TV/radio, education in informal and formal settings (from preschool to university and beyond), and the non-profit realm. Along with being a Renaissance Woman, Sara is a wife, the proud mother of two young Renaissance girls, and the owner of a weirdly proportioned chihuahua mix named Cholla. Her family moved from Arizona to New York in 2019 but she’s originally from the Midwest.